Stretch Therapy

Stretch therapy will increase flexibility and range of motion, improve performance in physical activities, heal and prevent back pain, and calm your mind. Each client is given an initial movement assessment in an effort to better address their needs. Custom stretch therapy along with corrective exercises can restore proper balance to the body.

Benefits:

• Increases range of motion and Symmetry
• Reduces injury risk
• Improves movement performance
• Improves Muscle Function
• Improves Posture
• Improves Circulation